Tuesday, May 4, 2010

Kohya-Tofu with ground turkey stuffing

Hello,

Have you ever eaten any KOHYA-TOFU before?

This is a tofu product which is first frozen then dried. When you prepare the tofu, you can soak it in warm water first to rehydrate it before you use or cook it. It will also get softer and absorb a lot of dashi / soup and umami during cooking.


I put some ground turkey and a green onion mixture with a lot of fresh ginger in the middle. Then simmered it in a soy sauce based-dashi soup stock. After it's cooked, I tied it with boiled Mitsuba twig around it like a ribbon for a little better looking presentation.


As same as other soy products, KOHYA-TOFU is also very high in nutrition, especially calcium, and iron. There is also an effect which lowers cholesterol in your system.

However, I don't think too many Japanese people eat this nowadays, especially young people. I would love to re-introduce this great food here in the U.S., too. But I also hope that more Japanese people will start cooking and eating KOHYA-TOFU more often as one of our great food.

Friday, April 23, 2010

Goma - Ae

Hello,

I have a chance to teach a cooking class at a local cooking school in June!

Now, I am preparing for that class.

One of the dishes I plan on teaching in the class is, GOMA-AE. This is a boiled vegetable dish usually made with spinach and tossed with a pasty Sesame dressing. It's a pretty popular Japanese dish in the U.S. now that I think about it. I plan on adding my own touch to make it a more tastier and healthier dish and give some useful tips on preparing this type of dish.

Nowadays, you can check out various types of recipes, pictures, videos. Everything you need to know about cooking on the Internet. But I still believe that the most important part of cooking is to see, touch, smell, feel, and to taste the food while cooking the dish.


I used spinach and carrots this time, but you can try other vegetable like; green beans, snack peas, snow peas, cabbage, broccoli, cauliflower...any type of vegetable is healthy. Gives a great new way and flavor to some of you and your loved ones favorite vegetables.

Friday, April 16, 2010

Soy sauce and Miso For Kakushi - Aji ( Hidden Taste )

Hello,
Today, I will introduce to you a little trick for tasting.
I made a Spring Roll the other day, (it's called HARUMAKI in Japanese), with chicken, mung bean thread, garlic chives, shiitake mushrooms, carrots, and fresh ground ginger. These Harumaki are wrapped with Harumaki Wrap Paper, it's much thinner than won ton wrappers and will get more lighter and crispier after it's cooked.

To add saltiness, I chose not to use salt. I used Soy Sauce and Miso paste.

Soy Sauce contains about 1/5 sodium compared to the sodium content in salt and regular Miso paste has about 1/6-1/7 of sodium content. So, if you wish to use here is the percentage of equal parts:
1 tea spoon salt = about 1.5 table spoons of soy sauce or about 2 - 2.5 tablespoons of Miso paste.

You will taste the saltiness, but the Soy Sauce and the Miso paste flavor will hidden / masked with a natural flavor that most people will not even notice. This cooking effect is called KAKUSHI-AJI (English: Hidden Taste) And soy sauce and miso are often used to that technique. I believe that this works for B.B.Q. sauce or marinade in American cooking too.

Also, Soy Sauce and Miso, both are fermented foods which give the dish an extra UMAMI taste.

Monday, April 12, 2010

Buckwheat Recipe - Corn Soup

Hello,

I have used buckwheat grout for oatmeal, tomato sauce, vegetable soup in the past few months.
The other day, I decided to make corn soup for dinner and got an idea to put some buckwheat into the soup.
I boiled the buckwheat grout for 15 min. and then added it to the soup at the same time when I put the corn, (one whole can and cream style one). Then, I used some flour to add some thickness to the soup, at the same time, the buckwheat gave a nice consistency at the end. I prefer to put some consistency to soup with flour instead of using corn starch.




Corn Cream Soup: 4-5 servings


*Ingredients:

Canned Corn・・・・・・・・・ 1 lb. each of whole and cream style.

Sweet Onion・・・・・・・・・ 1 cup

Bacon・・・・・・・・・・・・・・・ 4 oz.

Buckwheat (boiled)・・・ 1 cup

Soup Stock・・・・・・・・・・ 4 cups

All Purpose Flour・・・・ 5 tbsp.

Milk or Half & Half ・・・1 cup

*Canora oil・・・・・・・・・・ 4 tbsp.

Salt and Pepper for taste


Direction:

1.) Cook bacon until it gets crispy, add onion and saute for 5 min. with medium-low heat.

* If you don't want to use all the bacon oil, you can take it out and add 4 tbsp. of Canola Oil instead.

2.) Add some flour and cook for 5min. Add soup stock, corn, and buckwheat. If you like, you can add some dried herb at this point.

3.) Simmer for 15 min., and add milk or half & half.

4.) Taste with Salt and Pepper.

If you want to add some vegetables to this soup, broccoli, cauliflower, carrots, peas, Brussel sprouts, etc...
With nice crusty bread, mmmm.............yummy!

Wednesday, March 31, 2010

Spring Cabbage

Hello,

There are lot of cabbages out there lately, those spring cabbages are tender and yummy especially when in season. I use cabbage often, for soups, salads, to saute and steam, to make a Japanese style pan cake ( Okonomi-Yaki ), rolled cabbage...etc.

I created a strawberry dressing and tossed with steamed cabbage. The dressing was so delicious it gives you that fresh spring feeling.


I have tried this dressing with broccoli, celery, and carrots and it was good, too. The consistency of the sauce is pretty thick, so it's good as a dipping sauce also.

Spring Strawberry Dressing:

Makes about 1/3 - 1/2 cup

Strawberry 3 medium

Red Onion 1.5 oz

Red Wine Vinegar 1 tbsp.

Olive Oil 2 tbsp.

Salt and Pepper for taste

Pinch of Sugar

Direction: Put all ingredients into a food processor and mix until combined well, that's it!

Monday, March 15, 2010

Oroshi - Soba (Cold Soba Noodle)

Hello,
I usually go to work in the afternoon, so I make lunch for my husband and myself before I go. Sometimes I make a different lunch menu for each other - like pancakes and eggs, salad for my husband, for me soba or udon noodle or rice bowl something like that.

The other day, I made Oroshi-Soba. Oroshi is grated Daikon Radish. I enjoy the flavor the tangy sauce makes on the cold soba noodle. I also use watercress, thin sliced lunch meat, and a lot of shredded seaweed on it. This Soba noodle is the one that my mother sent me from Japan the other day, and also is known as one of the local favorite soba restaurant's! Oh, I hadn't eaten that for a while! Thank you mother!!


This salad looks like the cold noodle is very refreshing, clean taste. It is nice to have a dish / meal like this in the spring or summer time. (And YES! summer time has begun)

I was a little hesitated to put lunch meat on the top of soba, but it worked out very well and tasted fairly good!

I used a ready to use Soba-Tsuyu (sauce), grated Daikon radish and mixed into the sauce, then poured over the noodle.

If you would prefer a more heavier dish, try putting some Tempura or Kaki-age is a good idea, it's just a little tasty idea :)

Monday, March 8, 2010

Kobu-Maki ( Rolled Kelp )

Hello,

I'd love to sit and blog more, but I haven't been able to manage my time very well. :(
But, little by little, and bit by bit.

The other day, my mother sent me a package with a lot of Japanese ingredients, including various types of seaweed. Yeah! I love to eat seaweed, we have many different types of seaweed and seaweed products in Japan- Nori, Wakame, Kombu, Hijiki, Tororo-Kombu, Ao-Nori...

When I saw the big kelp package in the box, I was inspired to make Kobu-Maki right away.
I soaked the kelp in the water and made until tender, then rolled carrots and shiitake mushroom in a piece of seaweed, and put Kanpyo (Dried Gourd) strip and tied the roll.
Then I simmered the rolls in Dashi (Japanese broth), Soy sauce, Sugar mixture for 30min.

This is a popular New Year's dish. Because Kom-Bu, it is the same pronunciation as "Yo-Ro-Ko-Bu" = to be glad in Japanese (English translation), it is said that kom-bu is considered to be a good luck type of food ingredients in Japan. That's why this dish is recognized as a New Years Dish.
Inside ingredients are vary including the following; burdock root, carrots, other root vegetables, cured or smoked fish...


I only had carrots and mushroom that day, but I wish I had Gobo and Nishin ( Herring ) or so.
I love to make it again soon, and next time I will offer to my husband...